Homemade Hummus
Tuesday, February 21, 2012 at 02:52AM Ever since I discovered how to make hummus at home, it's been a staple in our refrigerator. We've been making a lot of it lately, and I have to say, it hasn't gotten old. I don't follow a recipe, so it's slightly different each time I make it, but always good. I start with two cans of garbanzo beans, which I rinse and drain.

To that I add a heaping scoop of tahini, salt, fresh lemon juice (from about 1/2 a lemon) and paprika. Most people would also include garlic, but I'm not always in the mood for garlic-y hummus, so lately I've been leaving it out. I put all the ingredients in the Cuisinart and slowly add olive oil until the consistency is smooth and creamy. I then sprinkle paprika on top to make it look nice. And that's it. I dip vegetables in hummus, I use it as a spread on sandwiches, and of course pita chips are wonderful dipped in hummus. Because hummus is made of garbanzo beans, it's packed with fiber and protein, which tend to give it staying power.

What I was most delighted to discover this weekend was that my daughter enjoyed it too. On Sunday she asked me for hummus and sugar snap peas, and I just about fainted on the spot. She didn't love the sugar snap peas, but she certainly had fun with the hummus!

Maggie |
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Kids; Intuitive Eating,
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