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Books I Recommend

  • Eat When You're Hungry: Helping You Stop Dieting and Start Living

    Eat When You're Hungry: Helping You Stop Dieting and Start Living

    by Maggie Miller
    View on AmazonClick to View on Amazon
     
  • Intuitive Eating: A Revolutionary Program That Works

    Intuitive Eating: A Revolutionary Program That Works

    by Evelyn Tribole, Elyse Resch
    View on AmazonClick to View on Amazon
     
  • Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight

    Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight

    by Elyse Resch, Evelyn Tribole
    View on AmazonClick to View on Amazon
     
  • The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

    The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

    by Dr. William Clower
    View on AmazonClick to View on Amazon
     
  • Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession

    Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession

    by Susan Kano
    View on AmazonClick to View on Amazon
     
  • Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    by Anita A. Johnston PhD.
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  • Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body

    Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body

    by Kate Harding, Marianne Kirby
    View on AmazonClick to View on Amazon
     
  • The Power of Now: A Guide to Spiritual Enlightenment

    The Power of Now: A Guide to Spiritual Enlightenment

    by Eckhart Tolle
    View on AmazonClick to View on Amazon
     
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